WHO WE ARE | Flex for Change, Inc

OUR MISSION

Flex for Change is a nonprofit mobile fitness program dedicated to empowering youth through accessible and innovative fitness programs. Our programs dismantle barriers while bridging the gap for underserved youth, ensuring that everyone has access to the resources they need to thrive while creating pathways to health, self-discovery, and personal growth. Flex for Change is an innovative mobile training program that brings fitness right to your doorstep, offering all youth and young adults the opportunity to engage in healthy activities.

We believe in the transformative power of fitness as a catalyst for positive change, promoting holistic well-being—physically, mentally, and socially.

Inclusive Approach

We are committed to creating an inclusive environment where every individual feels welcome, valued, and empowered. Our programs are designed to cater to diverse backgrounds, ensuring that every participant can thrive. 

Youth Engagement

We treat our youth participants as equal partners in their own journeys. This meaningful engagement allows them to shape their experiences, fostering a sense of ownership and responsibility that leads to lasting change. 

Community Focus

Our focus is to address not only individual needs but also the collective challenges faced by underserved youth. We believe in building a supportive network that encourages active involvement in both personal and community development. 

Holistic Development

Our programs promote not only physical fitness but also mental resilience and essential life skills. By integrating these elements, we help youth reduce risk behaviors, enhance academic performance, and build strong, lasting relationships. 

Support for Rehabilitation and Reform

We recognize the critical need for support in drug rehabilitation and prison reform for adolescents. Our programs aim to provide a positive outlet for youth in these situations, helping them build healthier habits and reintegrate into society. 

BOARD OF DIRECTORS

Tamika Harden
Founder/CEO | Owner, Body by Tamika, LLC

Shakira Saunders
Chairperson | Freelance Producer

Tracy Roberts
Treasurer | Manager Operations/Administration

Sheila Croskey
Secretary | Social Worker